Frequently Asked Questions
The Answers You Need
Have a question? Want to learn more about our store? We’ve compiled a list of some of the most popular questions, accompanied by our thorough answers. If you can’t find what you’re looking for, contact us.
Do you do custom meals?
We do! If you have dietary restrictions or need something specific please contact us. We will sit down and create a custom menu, just for you.
Can I order off of different menus?
Of course you can. Many of our meals cross from low carb to keto and low carb dairy free. If you see something you like and it fits what you are doing, feel free to order it.
What is your return policy?
If you are ever dissatisfied with any meal, please contact us. We will discuss the meal with you and make it right. Either by replacing the meal or a credit on your next order.
What are the payment options?
All Major Credit Cards are accepted. Venmo and Zelle are also an option. Just select offline payment at check out. Please contact us for Venmo or Zelle help. Cash is always king.
How does this work?
Menus are posted on Friday evenings. Orders place Monday through Thursday before 1pm will be available for pick-up the following day from 3pm-6pm. If you have more questions just let us know.
Do you do Macros?
The short answer is soon. The more we do the more there is to do. As we grow we will be adding nutritional analysis of our entire menu. We appreciate your patience as we grow.
What are the meals like?
Our meals come microwave ready and fresh, not frozen. They are considered complete meals. They are 7-11 ounces depending on the meal you choose and the menu you choose from. The Low Carb, Gluten and Dairy Free meals come with 4-5 ounces of protein and 1 cup of vegetables. With these meals you can add another cup of vegetables per the meal plan. The low carb and keto options are typically larger portions, in the 9-10 ounce range.
What about your ingredients?
We strive to use the freshest ingredients possible. All of our proteins are all natural and minimally processed with the exception of the sausages, which are still of the highest quality. Everything is made from scratch in our kitchen. No boxes getting opened here. Additionally, we use all stainless steel or high carbon steel cookware. No aluminum here.